Protein 15g • Carbs 75g (Fiber 10g) • Fat 10g • 450 Calories
Estimated macros only. Values are guidelines, not precise nutrition data.
A simple, creamy, delicious high fiber smoothie made with frozen berries, chia seeds, banana, Greek yogurt and oats.
Ingredients
- Frozen Mixed Berries: 1 Cup
- Vanilla Greek Yogurt: 3/4 Cup
- Banana: 0.5
- Chia Seeds: 1 TBSP
- Oats: 1/4 Cup
- Almond Milk: 1 Cup
- Honey (Optional): 1 TSP
Instructions
- Add all ingredients to a blender and blend on high for 20-30 seconds.
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