Protein 20g • Carbs 5g • Fat 28g • 350 Calories
Estimated macros only. Values are guidelines, not precise nutrition data.
Vegetarian omelette with eggs, red pepper, Cheddar cheese, baby spinach, and cherry tomatoes.
Ingredients
- Eggs: 2 Large
- Red Pepper (Chopped, 2 tbsp pepper 2 tbsp pepper): 0.25
- Cheddar Cheese (Grated, 30 g 30 g): 1/4 Cup
- Leaves Of Fresh Baby Spinach
- Cherry Tomatoes (Chopped, 2 tbsp tomatoes 2 tbsp tomatoes): 2
- Salt And Pepper
- Butter: 1 TBSP
Instructions
- Cut the cherry tomatoes, red pepper and spinach leaves.
- Melt the butter in the frying pan.
- Beat the eggs with a fork and season with salt and pepper.
- Add the mixture to the pan and spread it out evenly.
- When it starts to firm up, but still has a bit of raw on top, add grated cheese and also the cherry tomatoes, spinach, and red pepper.
- Using a spatula, ease the edges and quickly turn it over onto the other side.
- The other side will cook a lot quicker, it only needs about 1-2 minutes.
- When it is done, place a large plate on top of the pan and flip the omelette as fast as you can.
- Serve immediately.
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