Baked Beef Stew
×Category: Main Course Ingredients | Type: Beef | Servings: 6 | By: The Mikey
Protein 30g • Carbs 30g • Fat 12g • 350 Calories
Estimated macros only. Values are guidelines, not precise nutrition data.
A baked stew made with lean beef stew meat, carrots, potatoes, onion, celery, tomatoes, tapioca, and bread crumbs.
Ingredients
- Lean Beef Stew Meat (cut into 1 inch cubes cut into 1 inch cubes cut into 1 inch cubes): 2 Lbs.
- Carrots (cut into strips cut into strips cut into strips): 6 Medium
- Potatoes (Peeled, and quartered quartered quartered): 3 Medium
- Onion (Sliced, into rings into rings into rings): 1 Medium
- Thickly Sliced Celery (Sliced): 1/2 Cup
- Diced Canned Tomatoes (Diced): 1 Cup
- Water: 1 Cup
- Quick-Cooking Tapioca (quick cooking): 3 TBSP
- Soft Bread Crumbs (soft): 1/2 Cup
Instructions
- In large bowl, combine all ingredients.
- Spoon into a 3-qt. baking dish that has been coated with nonstick cooking spray.
- Cover and bake at 325° for 3-1/2 hours or until the meat is tender.
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