Protein 18g • Carbs 30g • Fat 6g • 250 Calories
Estimated macros only. Values are guidelines, not precise nutrition data.
This hearty ham and bean soup is packed with vegetables and gets an extra boost of flavor thanks to the addition of a ham hock, garlic, and mustard.
Ingredients
- Water: 8 Cup
- Dry Great Northern Beans (Rinsed, sorted and sorted sorted, sorted and): 1 Lbs.
- Salt: 1/2 TSP
- Carrots (Chopped): 1 Cup
- Onion (Chopped): 1 Cup
- Celery (Chopped, chopped): 1/2 Stalk
- Garlic (Minced): 1 TSP
- Mustard Powder: 1 TSP
- Bay Leaves: 2
- Ham Hock: 1
- Ham (Chopped): 2 Cup
- White Pepper: 1/2 TSP
Instructions
- Gather all ingredients.
- Place water and beans in a large pot; bring to a boil over high heat.
- Stir in salt and remove the pot from heat; cover, and let stand for 1 hour.
- Add carrots, onion, celery, garlic, mustard, and bay leaves to the pot with beans; stir well.
- Add ham hock and bring to a boil; reduce heat to low and simmer for 1 hour.
- Remove ham hock and discard.
- Stir in chopped ham and simmer until heated through, about 30 minutes.
- Season with ground white pepper to taste.
- Serve and enjoy.
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