Mongolian Chicken Lettuce Wraps
×Category: Outdoor Ingredients | Type: Grilling | Servings: 10 | By: RecipeGadget
Protein 22g • Carbs 20g • Fat 16g • 320 Calories
Estimated macros only. Values are guidelines, not precise nutrition data.
Great Umami flavor in an outdoor meal on the light side.
Ingredients
- Boneless Skinless Chicken Thighs: 2 1/2 Lbs.
- Corn Starch (more if needed to coat all of the chicken): 1/2 Cup
- Vegetable Oil: 1/4 Cup
- Soy Sauce: 3/4 Cup
- Brown Sugar: 1/2 Cup
- Minced Fresh Ginger: 1 TBSP
- Minced Garlic: 2 Clove
- Water: 1/2 Cup
- Green Onions Sliced
- Butter Lettuce: 2 Heads
Instructions
- Trim the chicken and cut into 2" pieces. In a large bowl, combine the chicken and corn starch. Toss until all the chicken is coated. Add extra corn starch if needed to make sure all chicken is coated.
- In a saucepan or microwave safe bowl combine the soy sauce, water, brown sugar, garlic, and ginger. Heat until all of the sugar is dissolved.
- Preheat griddle to medium high heat.
- Add the oil to the griddle.
- Add the chicken to the griddle and cook until it's crispy on the outside.
- Add the sauce and half of the sliced green onions to the chicken and let the saken for about 1 minute.
- Remove the chicken from the heat. Serve in individual lettuce leaves and garnish with sliced green onions.
- Optional: You can also serve with cooked white rice in the lettuce wraps. Just add the rice and then the chicken and sauce on top.
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