Protein 20g • Carbs 15g • Fat 25g • 350 Calories
Estimated macros only. Values are guidelines, not precise nutrition data.
Simple and yummy if you want Asian flavors without the hassle.
Ingredients
- Ground Beef: 1 Lbs.
- Vegetable Oil: 1 TBSP
- Green Bell Pepper (Sliced): 1 1
- Small Onion (Sliced): 1 1
- Garlic (Minced): 3 Clove
- Fresh Ginger (Grated): 1 TSP
- Fresh Bean Sprouts (Drained, Rinsed, and): 4 Cup
- Green Onions (Sliced): 1 2
- Soy Sauce: 1/4 Cup
- Oyster Sauce: 2 TBSP
- Brown Sugar: 1 TBSP
- Chili Garlic Sauce (Optional, or less): 1 TBSP
- Sesame Oil: 1 TSP
- Cornstarch: 1 TBSP
- Water Or Beef Broth: 1/3 Cup
- Black Pepper: 1/4 TSP
Instructions
- In a small bowl, whisk together soy sauce, oyster sauce, brown sugar, chili garlic sauce, sesame oil, cornstarch, water, and black pepper.
- Set aside.
- Heat a large skillet or wok over medium-high heat for 1-2 minutes.
- Add the vegetable oil.
- Add the ground beef and cook for 5-7 minutes, breaking it apart as it browns.
- Drain excess grease from the skillet, leaving just a little for flavor.
- Add the sliced onion and green bell pepper.
- Stir-fry for 3-4 minutes, until the vegetables begin to soften but still have a little bite.
- Stir in the garlic and ginger.
- Cook for 30 seconds, stirring constantly so they do not burn.
- Pour the sauce into the skillet and stir well to coat the beef and peppers.
- Cook for 2-3 minutes, until the sauce thickens and turns glossy.
- Add the bean sprouts and toss gently for 1-2 minutes, just until warmed through.
- Do not overcook them, so they stay crisp.
- Sprinkle with sliced green onions and serve hot over steamed rice, noodles, or cauliflower rice.
- Store leftovers in an airtight container in the refrigerator for up to 2 days, though the bean sprouts are best fresh.
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